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Yoga

Posted: Sat Aug 31, 2013 12:35 pm
by Gleena
Hi Frank,

Did you pick up yoga from Al Barr by any chance? And if so, can you make it work with The Transplants? :)

He did brag somewhere (Instagram? Twitter? can't remember) he had a bunch of you guys down on the floor, doing yoga while Skinhead Rob shouted in the background. (I love The Transplants, but cannot do yoga with them on.)

Re: Yoga

Posted: Sat Aug 31, 2013 12:39 pm
by frank
Indeed I did, though I've had to stop because of my back injury.

Re: Yoga

Posted: Sat Aug 31, 2013 12:47 pm
by Gleena
Hopefully you get back to it! It helps my back when it's not flaring up.

All I do is hot yoga now, though.

And thanks, that was quick service with the answer!

Re: Yoga

Posted: Sat Aug 31, 2013 12:55 pm
by sarahg
I am told that Pilates is great, can't say I have tried it though...good for core body strength.

Re: Yoga

Posted: Sat Aug 31, 2013 4:42 pm
by Lupemankell
Two years ago I had back problems and it couldn't be fixed by an operation. I've got a kid with a wheelchair and so I need to be able to carry him a lot. My neighbour is yoga instructor an we worked something out. And after doing my yoga exercises for about 3 months by back was not only better, it was good.

Re: Yoga

Posted: Fri Sep 13, 2013 4:07 pm
by NovembersStorms
I work as cabin crew so I spend much of my time lifting passengers bags up and down. I've only been in the job 6 months but I can feel my back, which has always been in good condition, starting to get painful and weaker. Plus it's time to get back into the habit of yoga. Any one with recommendations/links to suitable yoga for strengthening the back?

Re: Yoga

Posted: Fri Sep 13, 2013 4:12 pm
by frank
A number of people have recommended this to me, for backs especially: http://www.ddpyoga.com/

haven't done it myself (yet), but yeah, lots of people like it.

Re: Yoga

Posted: Fri Sep 13, 2013 4:49 pm
by ScarletPlanetMoon
There's always Yoga bunny.

Image

http://www.bunnyoga.com

Re: Yoga

Posted: Sat Sep 14, 2013 3:25 am
by valderie
frank wrote:A number of people have recommended this to me, for backs especially: http://www.ddpyoga.com/

haven't done it myself (yet), but yeah, lots of people like it.
if you try this let your fellow sufferers know how it goes

Re: Yoga

Posted: Sat Sep 14, 2013 4:13 pm
by Venomous_Bear
Ran to this thread...
Thought it said "Yoda". Doomed to a lifetime of false alarms.

Re: Yoga

Posted: Sat Sep 14, 2013 5:57 pm
by Lupemankell
Venomous_Bear wrote:Ran to this thread...
Thought it said "Yoda". Doomed to a lifetime of false alarms.
http://www.exmatrikulationsamt.de/uploa ... 897260.jpg

Re: Yoga

Posted: Sat Sep 14, 2013 6:04 pm
by Venomous_Bear
Lupemankell wrote:
Venomous_Bear wrote:Ran to this thread...
Thought it said "Yoda". Doomed to a lifetime of false alarms.
http://www.exmatrikulationsamt.de/uploa ... 897260.jpg
I am giving you an actual hug, because you just made my day! Thank you :)

Re: Yoga

Posted: Sun Sep 15, 2013 9:41 am
by As Good As It Gets
frank wrote:A number of people have recommended this to me, for backs especially: http://www.ddpyoga.com/

haven't done it myself (yet), but yeah, lots of people like it.


Everyone i know who has tried it swears by DDP Yoga.

You're getting right into wrestling related things lately Frank, when can we see CM Punk performing on stage with you like this...

http://www.youtube.com/watch?v=2QLK46m9DhE